Date: Tuesday, November 22, 2022
Time: 9:45 AM - 10:30 AM - GERI-FIT
Location: Show Low Public Library
Get fit with Geri-Fit! Join us at the library for video-led, low-impact, chair-based strength training for older adults. The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists. Bring water. We will provide the rest.For more information, please contact Crystal Rodriguez at 928-532-4075 or crodriguez@showlowaz.gov
Original source can be found here.
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