Announcement for the Day! | Unsplash by AbsolutVision
Announcement for the Day! | Unsplash by AbsolutVision
Date: March 16, 2023
Time: 9:45 AM - 10:30 AM
Location: Library
Address: 181 N. 9th St. Show Low, AZ 85901
GERI-FIT
WHEN: Every Tuesday and Thursday in March
WHERE: Show Low Public Library Youth Center
TIME: 9:45 – 10:30 a.m.
AGES: Older Adults
COST: Free
SPACE IS LIMITED. REGISTRATION IS REQUIRED.
Get fit with Geri-Fit! Join us at the library for video-led, low-impact, chair-based strength training for older adults. The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists. Bring water. We will provide the rest. For more information, call 928-532-4070.
Original source can be found here.
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